Ferris State Splits two Game Series with Northern Michigan Wildcats
The Bulldogs are able to walk away with a win after a tough weekend.
By Jeff Wandell, Ferris State Torch
The Wrap Around Sophomore center Cody Chupp (8) tried for a wrap around goal against Northern Michigan Saturday, Jan. 19.
Chupp finished the weekend with two assists, two penalty minutes and plus one goal differentials. Photograph By: Ben Kramer, Photo Editor
The Ferris State Bulldogs
split a two game series with
the Northern Michigan
Wildcats this past weekend.
Sophomore winger Cody
Chupp, freshman center Justin
Menke and sophomore winger
Blair Riley started against the top
line for the Wildcats as the first
period opened up with a physical
tone to it.
The Bulldogs were close to
drawing first blood against the
Wildcats early in the first period
but after a nice pass through the
neutral zone the puck bounced of
the post.
Ferris managed to control the
game early by playing keep away
with the puck as the Wildcats were
unable to record a shot in the first
10 minutes.
The Bulldogs received a power
play opportunity halfway through
the first but were unable to get a
shot on net throughout the two
minute advantage.
The Bulldogs defense had to
step up shortly after that, holding
the Wildcats to one shot after
freshman left wing Mike Embach
took an elbowing penalty with a
little under 10 minutes left in the
period.
In the first 10 seconds of the second
period, Chupp and Riley came
down two on two with the puck
on Chupp's stick as he raced down
the right wing. Chupp crossed the
blue line, deked around the defenseman
and threw the puck at the
net, where it bounced off the stick
of Riley and into the open net,
giving the Bulldogs the first goal
of the game.
“We were fortunate to get one
early,” Head Coach Bob Daniels
said.
The goal also tied Riley with
junior left wing Brendan Connolly
for the most goals scored this season
for the Bulldogs.
The Wildcats fired back less
than a minute later as they were
able to put the puck past junior
goaltender Mitch O’Keefe and tie
the game at one.
Then, senior center man Adam
Miller recorded a beautiful goal as
he sped down the left wing, broke
through the Wildcat defense,
wrapped around the goaltender
and slid the puck into the open
net putting the Bulldogs ahead by
one.
“I saw the guy coming up the
ice, I turned the corner, put on the
wheels, caught the goalie with a
fake shot and hammered it home,”
Miller said.
A little later Chupp had a
great opportunity in front of the
Wildcats net but sophomore goaltender
Brian Stewart was able to
slide across the net and make the
save.
A few minutes later the
Bulldogs were given a power play
opportunity as the Wildcats were
called for an interference penalty.
Under a minute into the penalty,
the Bulldogs scored as a pass
came across the ice from Miller
onto the stick of Connolly, who
hammered it home, giving the
Bulldogs a two goal lead.
The second period ended with a
two goal cushion for the Bulldogs
as they out shot the Wildcats 28 to
10.
An opportunity early in the
third period almost produced
another goal for the Bulldogs, but
Stewart was able to scoop up the
puck before the Bulldogs could
knock it into the open net.
With a little under ten minutes
left in the third period the Wildcats
were able to slip one past O’Keefe
to cut the Bulldogs lead to one
as the puck bounced off O’Keefe
and onto the stick of right winger
Phil Fox, who shot it into the open
net.
The rest of the game was a nail
biter as the final minute showed
the Wildcats prowling around the
Bulldogs net looking for that tying
goal as precious seconds ticked off
the clock.
O’Keefe and the Bulldogs were
able to hang on as the buzzer
sounded and they recorded the
first win of the series.
“Overall the guys played pretty
well,” Daniels said. “Northern
really played well in the third and
I feel fortunate to come away with
a win. I predicted before the game
it would be a one goal game or a
tie.”
The next night proved worse
for the Bulldogs as they were
defeated by the Wildcats by three
goals.
Blair Riley opened up the scoring
for the Bulldogs in the second
period on a power play opportunity.
Northern tied the game shortly
after as they were able to shoot the
puck behind O’Keefe.
The Wildcats were able to put
another one in the net before the
second period was out, giving
them a one goal lead heading into
the third.
The third period proved fatal
for the Bulldogs as the Wildcats
were able to notch two more goals
throughout the 20 minutes and
take down the Bulldogs 4-1.
The Bulldogs play a home and
home series next weekend against
the Western Michigan Broncos,
playing Friday night in Kalamazoo
and Saturday in Big Rapids.
Bulldogs Bounce Back
Women's basketball able to bounce back after devastating loss.
By Mo McNeil, Sports Editor
From Behind the Arc Senior forward Sam Johns puts up a three pointer Thursday, Jan. 17 against
Gannon. Johns battled for 14 rebounds and scored 25 points in three games
this week. Photograph By: Leslie Gilber, Photographer
After the Lady Bulldogs
recorded their first loss to the
Northwood Timberwolves, 68-64,
since Feb. 25, 1995, they took it
out on the visiting Gannon Golden
Knights, 76-61, on Thursday and
came back from a first half deficit
to defeat the visiting Mercyhurst
Lakers.
The night before the Bulldogs
took on the Golden Knights, the
Bulldogs practiced without a
scoreboard. According to Head
Coach Tracey Dorrow, she wanted
her team to play as hard as they
could without focusing on the
score.
The Bulldogs were down by
as much as nine in the first half,
but the Bulldogs continued to play
hard.
With 3:36 left in the first
half, junior guard Teghan Thelen
rebounded the ball after the
Golden Knight’s Tiffany Crocker
missed her three point jumper, and
hooked up with senior forward
Sam Johns on a fast break.
The ball was slightly overthrown,
causing Johns to throw
the ball back inbound as she
crashed into the band. Senior center
Rachel Folcik was there to grab
the save and she passed the ball to
senior guard Katie Loosevelt, who
was fouled on the shot. That sent
her to the free throw line to bring
the Bulldogs within five, 28-23.
“The Northwood game wasn’t
fun for anybody, we came out like
other games with a mindset for
Grand Valley,” Johns said.
The Golden Knights would go
up by seven after making a pair
of free throws, but the Bulldogs
clawed back, and Johns brought
the Bulldogs within two, 30-28,
with a three point jump shot from
the corner with 1:03 left to play.
Sophomore center Andrea
Clancy responded to the Golden
Knights jumper with less than a
second remaining in the half to
send the Bulldogs into the locker
room down by two, 32-30.
“We had a big spurt, and
showed what we were capable
of doing. The girls became aware
of the run they [Gannon] wanted
to run, but the big girls didn’t.
We had to rebound first , and the
confidence spark came,” Dorrow
said.
The second half began with a
Bulldog charge, as they grabbed
the momentum and forced the
Golden Knights to perform.
“We switched to a zone defense,
and stalled their [Gannon] offense,
they began settling for threes and
couldn’t knock them down, and
were not penetrating as much,”
Dorow said about the biggest difference
between the first and second
halves.
The Bulldogs quickly gained
control of the game and the players
fought for every loose ball and rebound which set a tempo.
With 13:36 remaining in the
game, junior guard Teghan Thelen
recorded a three pointer to put the
Bulldogs up by 10. The Golden
Knights’ Allison Rothlisberger’s
jumper brought them within four,
57-53, with 10:56 remaining.
The Bulldogs didn’t allow
them to come any closer than
eight points for the remainder of
the half.
The Bulldogs were led by
Johns with 15 points, and Folcik
scored 12 points and recorded her
1,500th point in her career. Thelen
and junior forward Jenna Guay
both added 10 points apiece.
The Bulldogs continued their
pursuit of first place in the GLIAC
north division beating the visiting
Lakers, 81-70 on Saturday.
The Lakers couldn’t stop
Folcik as she posted 36 points in
the Bulldog victory.
The Bulldogs went into half
time down by five, 40-35, after
being down by as much as nine
in the first half. The Bulldogs
chipped away at the Lakers but
could never capture the lead after
Folcik’s jumper in the paint, tying
the score at 29 all with 4:40 left in
the first half.
The Lakers quickly responded
by forcing a turnover and regained
the lead with a lay-up, and quickly
went up by seven after the Lakers’
Samantha Loadman recorded a
three point jumper.
Ferris’ freshman guard/forward
Tiara Adams made a pair of free
throws to cut the Lakers' lead to
five going into halftime.
The Bulldogs had their usual
box of halftime Wheaties and
came out in the second half firing
on all cylinders.
After Folcik made a pair of
free throws, and a lay-up followed
by Houdek’s fastbreak lay-up, the
Bulldogs cut the Lakers’ lead to
one, 42-41.
Folcik put the Bulldogs on top,
46-45, with 16:37 remaining for
the first time all game with a layup.
The Lakers quickly regrouped
and took back the lead but the
Bulldogs weren’t in a hurry to
give it up.
After jockeying for the lead,
the Bulldogs were able to reclaim
the lead with 4:31 remaining in
the game, and kept it as they rolled
to their second win over the visitors
this week.
The Bulldogs were also led by
Johns’ 10 points, and junior forward/
center Ashley Fleming posted
a career high and game best 14
rebounds, along with contributing
six points.
The Bulldogs travel up to
the U.P. to take on the Northern
Michigan Wildcats tomorrow
at 5:30 p.m. The Wildcats have
posted a 2-6 record in the GLIAC
and 7-9 overall. Then to Michigan
Tech to take on the Huskies on
Saturday. The Huskies lead the
GLIAC north with an 8-1 GLIAC
record and 15-3 overall.
Bulldogs Sink Lakers
Ferris State wins five of the last eight.
By Ben Kramer, Photo Editor
Grabbing the Rebound Freshman forward Lou Williams (21) grabs the defensive rebound. Williams
scored 31 points and grabbed 23 boards in the three games this week. Photograph By: Leslie Gilber, Photographer
After losing two games
early, the Ferris State men’s
basketball team showed some
inner resolve on the weekend
and came from behind
to post their lone win of the
week. Ferris State ended a two
game skid 63-58 victory over
Mercyhurst College at Wink
Arena on Saturday, Jan. 19.
The Lakers led the Bulldogs
at halftime by 12 points but
Ferris State rallied back and
pulled away for the win.
“We came out flat in the
first half with no emotion and
no intensity,” said Ferris State
Head Coach Bill Sall. “We
challenged them at half time,
started with the ball and came
out doing things right and
responded very well.”
The Lakers built up a 13
point lead late in the first half
by shooting 44.4 percent from
the field and 75 percent from
the stripe. Ferris State shot
33.3 percent from the field and
50 percent from the free throw
line.
Starting off strong in the second
half, the Bulldogs closed
the gap. Ferris State went on
a 12-0 run to tie the game
four minutes in. The Lakers
came from behind to tie the
game half way through the second
half. Ferris closed out the
game by building up an eight
point lead and making their
free throws. The Bulldogs shot
54.2 percent from the field and
85 percent from the free throw
line while scoring 26 points in
the paint.
Leading the way for the
Bulldogs were their freshmen;
center Justin Keenan, forward
Lou Williams, guard DeJuan
Wright and guard Bryan
Pasciak. Pasciak played 36
minutes along with four assists
while controlling the offense.
Keenan finished the game with
20 points, 14 rebounds, 34
minutes and 90 percent from
the stripe.
Lou Williams and DeJuan
Wright helped the Bulldogs
out by throwing down a couple
dunks. Williams scored 13
points, 5 rebounds and shot 66
percent from the field. Wright
shot 80 percent from the field,
scoring nine points and four
rebounds. Senior forward C.J.
Van Wieren snagged nine
boards to help the Bulldogs
dominate in the rebounding
category 46-23.
Mercyhurst College was led
by guards T.J Mathis and Brian
McTear. The tandem scored 20
points a piece. Twenty-three of
the Lakers 58 points came off
of Ferris State turnovers.
Ferris State fell to Gannon
University which is ranked
13th in the country 75-61
Thursday, Jan. 17. The Golden
Knights built up a 16 point lead
mid way through the first half.
The Bulldogs went on a 27-14
run to close the gap down to a
three point lead. The Golden
Knights came out running in
the second half building up a
17 point lead and not looking
back.
Leading the way for the
Bulldogs were Keenan,
Pasciak and guard Darien Gay.
Keenan put up 22 points, 10
rebounds, 100 percent from
the stripe and 64 percent from
the field. Pasciak played 30
minutes, scoring 12 points and
four rebounds. Gay scored
nine points, three assists and a
bucket from behind the arc.
Northwood University
knocked off Ferris State for
the second time this season on
Jan. 14, 77-62. The Bulldogs
kept it close throughout the
first half. The Timberwolves
built up a four point lead heading
into half time. Northwood
came out in the second half
building up a 17 point lead.
The Timberwolves kept the
pressure on throughout while
keeping a double digit lead.
Ferris State’s next four
conference games are on the
road. The Bulldogs will not
return home until Feb. 7, when
they host Northern Michigan
University at 8 p.m.
Intramural Sports: A Forum for Everyone
Win or lose, intramurals are one of the best things in college.
By Jeff Wandell, Ferris State Torch
Intramural sports have always
been a favorite past time for college
students on campuses across
the country. It’s an activity that
everyone can relate to and everyone
can play, regardless of skill.
Whether its Saturday afternoon
softball or flag football under the
Friday night lights, there’s never
a shortage of students who sign
up every semester to play.
Whether you’ve played before
or you’re a first timer, there’s
always a spot on the team for
anyone who wants to sign up.
Sometimes this can cause problems
because there's always that
one team that’s stacked with pros
and decimate the competition.
But all intramural sports need a
team like that. It helps drive the
others to be better, and if you beat
that team, it makes victory that
much sweeter.
It’s a place for former players
to showcase their talents or for
newbies to pick up a new hobby.
There’s a place for everyone on
the team. Whether you’re that
all-star high school player who
decided to go to college or that
guy on the team who has no idea
what he’s doing but loves to do it
anyway. Everyone’s welcome in
intramurals, that’s the point.
My favorite aspect of intramurals
is that you actually have fun
whether you win or lose. Since
half the time, whatever team
you’re on is absolutely terrible,
you learn that losing isn’t all that
bad. There is always laughing
and joking around after the game
whether you’ve won or lost. It’s
a attitude that I wished I would
have learned earlier in my life.
Growing up we were always
told that winning doesn’t matter
but we were driven to compete
and to win. In intramurals it
doesn’t matter if you win or lose,
because you always head back
to the bar anyway to celebrate a
well played game.
At Ferris State, there’s always
the prospect of winning that
U-Rec Intramural Champion
t-shirt. Anyone who’s played an
intramural sport at this school
knows what I’m talking about.
No trophies or medals at Ferris
State, but a bright yellow t-shirt
that anyone would have a hard
time pulling off in public. But yet
teams sign up every semester in
hopes of walking away with possibly
the ugliest shirt in history.
Some teams take it more
seriously than others. This past
semester, a Flag Football team
called Alpha High recently won
the championship and received
their yellow U-Rec t-shirt. The
thing is, this team had been to
the championship four times in
a row but had been unable to put
a check in their win column. So
this year when they won, it meant
a little more than a regular championship.
“It’s about time we won it,”
junior defensive tackle Andrew
Klumpp said. “I’ve only been on
the team for two years but there’s
guys who’ve been on it for all
four years.”
It’s always great to win, but
there’s a lot that goes into that
competition. With every new team
there are always new friends.
People you may have never met
or talked to, but you’re having a
beer with them for the first time
because you’re both playing on
the same team.
There’s no better thing in
intramural sports than when your
team heads to the bar together
to celebrate a win or loss while
wearing your uniforms. It always
feels good to be part of a team
and that’s what the activity is
about. Not whether you win, but
how much fun you have doing it
with your teammates.
So whatever sport you’re
planning on playing in this
semester, whether it is hockey,
basketball or broom ball,
enjoy yourself. Remember that
it’s just a game. Don’t take it
too seriously and always
have fun.
Giants Keep Favre on Ice
New York, New England to rematch in Glendale.
By Paul Jarema, Production Manager
Game WInner New York Giants Lawrence Tynes (9) sprints off the field after kicking the
game-winning field goal in overtime to win the NFC Championship game
against the Green Bay Packers at Lambeau Field in Green Bay, Wisconsin,
Sunday, Jan. 20, 2008. Photograph Courtsey of MCT Campus
Something happened yesterday
that doesn’t happen too
often. It happened, despite 81
percent of people thinking it
wouldn’t happen, according to
an espn.com poll. It happened,
despite every football instinct
within me telling me it wouldn’t
happen. Yes, Brett Favre lost at
home in sub-freezing temperatures.
But what surprised me the
most is the complete role reversal
of quarterbacks Favre and Eli
Manning. Manning, who completed
slightly more than half
of his passes for no touchdowns
or interceptions, put the Giants
in place to open up the run
game. Favre also went about 50
percent with two touchdowns
and two picks, one of which led
to the game-winning field goal
by kicker Lawrence Tynes. This
was the kind of mistake usually
reserved for Manning in close
games.
With the Packers’ seasons
coming to such an abrupt halt,
we can only wait as we sink into
the usual routine of wondering
whether or not this is going to
be Favre’s final season. The
debate will rage on and I’m
willing to bet Favre will fuel
the flames by not making a
comment until the very last
possible second. But I digress.
The Patriots remain unbeaten
by trumping San Diego’s
defense with a solid defensive
performance, New England
style. They held the Chargers
to four field goals and no visits
to the end zone.
The Chargers secondary was
able to pick apart Brady just
like they have every other quarterback
this year. But when
Brady ‘struggled’ (I put it in
quotes because it was much of
a struggle), Laurence Maroney
stepped in and opened up the
rushing game, which apparently
the Patriots have in their
arsenal as well.
Both winning teams looked
stellar this weekend, but looks
look forward to Feb. 3.
New York Giants/New
England Patriots at Glendale,
Az.
I found an interesting stat
on espn.com pertaining to this
rematch. This is the 12th time
that two teams that met in the
regular season squared off in
the Super Bowl. The team that
won the regular season meeting
has gone 5-6 in the rematch. Not
very indicative of this year’s
winner, but overall interesting.
I hate to reference destiny
when making picks (especially
when its about the Patriots
because they were caught
cheating), but its hard not to
when a team is 17-0 going into
the final game. It’s even harder
when Tom Brady fails to break
even the smallest sweat even in
pressure cooker situations.
Enter: a peaking Giants
team.
Manning is playing the best
football of his life and with
players like Brandon Jacobs
and Plaxico Burress behind
him, they have a chance to
make this game close. But what
will really be the difference
maker is the Giants defensive
line with Michael Strahan and
Osi Umenyora. If they can get
to Brady, he might lose some of
that lacking sweat on his brow.
The game IS in Arizona.
Even so, I’m taking the easy
way out with my final pick of
the year.
My Pick: New England 31,
New York 17
Editor’s note: espn.com was
used as a reference.
Red Wings Strike Back
Four depart from Detroit, while three are signed
By Ben Kramer, Phot Editor
High Five Detroit Red Wings Henrik Zetterberg (40) gets a hand from the bench after
his game winning shoot-out goal against the Vancouver Canucks in Detroit,
Mich. on Thursday, Jan. 17, 2008 Photograph Courtsey of MCT Campus
The Detroit Red Wings
lost some big names from
last season’s semifinal playoff
run. Those departures have
not stopped the Motor City
express; however, as three key
new faces are helping keep the
Red Wings ahead of last year’s
championship pace.
Detroit defeated the Calgary
Flames four games to two in
the first round of the playoffs.
In the second round, the
Red Wings overcame the hype
of the San Jose Sharks and
defeated them four games to
two also.
The Wings ran into goaltender
Jean-Sebastian Giguere
and the Anaheim Ducks in
the Western Conference semifinals.
The Ducks defeated
Detroit four games to two and
moved on to the Stanley Cup
Finals.
Four high producing scorers
from the 2006/2007 season
left the Wings before entering
the current season. Robert
Lang signed with the Chicago
Blackhawks. Lang is second in
points for the Blackhawks with
16 goals, 20 assists and five
power play goals.
Kyle Calder was picked
up from Chicago last season
to help the Wings make their
playoff run. This season, a center
for the Los Angeles Kings,
Calder has six goals, eight
assist and three power play
goals.
Detroit signed Mathieu
Schneider, from the Kings,
four seasons ago. Schneider
helped the Wings to four divisional
championships and two
President’s Trophies.
Leaving Detroit for free
agency, the Anaheim Ducks
picked up Schneider to fill a
defensive spot. “We would
love to have him back, but
I expect him to hit the market
and I don’t blame him,”
Detroit’s GM Ken Holland told
the Canadian Press.
“He’s 38 years old, so he
doesn’t have a lot of chances
to really take advantage of free
agency.”
This season, Schneider has
helped out with five goals,
15 assists and three power
play goals. Todd Bertuzzi also
signed with the Anaheim Ducks
over the off season. Bertuzzi is
fifth on the team in points with
nine goals, 15 assists and three
power play goals.
The Detroit Red Wings
entered the 2007/2008 NHL
season with a bull’s-eye on
their back. The Wings signed
defenseman Brian Rafalski,
winger Dallas Drake and winger
Aaron Downey to fill their
roster.
Heading into the All Star
break, the Red Wings are
already ahead of last year's
team. At the break, Detroit
is leading the way for the
President’s Trophy with 72
points, eight points ahead of
Ottawa and 14 points ahead
of Western Conference rival
Anaheim.
With 34 wins, 10 losses
and 4 overtime losses, the Red
Wings are atop the leader board
in many categories. The Wings
are first with 102 goals, third
with 47 power play goals, third
with 21.86 power play percentage
and sixth with 85.05 penalty
killing percentage.
Without the four players that
left before the season, Detroit
has made significant changes
in their lines to accommodate.
In doing so, Detroit is sending
four players to the All Star
game this season in Atlanta,
Ga. Henrik Zetterberg, Pavel
Datsyuk, and Nicklas Lidstrom
are starting for the Western
Conference and Chris Osgood
was selected as a goaltender
reserve.
Osgood and Dominik Hasek
have stepped up for Detroit
this season while running their
two goalie system. Osgood is
eight overall with 19 wins,
fifth overall with a .922 save
percentage, first overall with
1.95 goals against average and
1,448 minutes played.
Hasek returned to Detroit
mid way through the first half
of the season after an irritated
hip injury. Dom is 21st overall
with 15 wins, seventh overall
with 2.13 goals against average,
ninth overall with three
shutouts and 1,466 minutes
played.
With a year of leading the
Red Wings under his belt,
Captain Nicklas Lidstrom is
leading the NHL with plus 34
goal differentials. Detroit’s
scoring tandem of Zetterberg
and Datsyuk are also atop the
NHL leader boards. Brian
Rafalski, signed from New
Jersey, is third on the team with
power play goals while manning the point with Lidstrom.
At the break, Zetterberg is
leading the Red Wings with
27 goals, 31 assists and 11
power play goals. Zetterberg,
sixth in NHL points, Henrik
has also had a 17 game scoring
streak snapped and a 27 game
home scoring streak snapped
this season.
His line mate Pavel Datsyuk,
tenth in NHL points is second
overall for the Wings. Datsyuk’s
finesse has helped him pile up
17 goals, 38 assists and five
power play goals. Datsyuk had
a five game goal streak and
a nine game scoring streak
snapped earlier this season.
Lidstrom and Rafalski are
third and fourth in points for the
Wings and both have played in
all 48 games. Lidstrom is currently
leading all NHL defensemen
in points with his four
goals, 37 assists and one power
play goal. Rafalski has contributed
with eight goals, six
coming off the power play and
30 assists.
Detroit will be represented
on the Western Conference
team in the NHL All Star game
on Sunday, Jan. 27. The Red
Wings will return to action
on Wednesday, Jan. 30 after
the All Star break to host the
Phoenix Coyotes. My information
came from nhl.com and
the Red Wings' official site,
detroitredwings.com.
Pep Talks From the Sidelines
For those that had disappointing season ending losses.
By Mo McNeil, Sports Editor
With the Super Bowl a couple
weeks away, NHL and NBA in
full swing and the MLB trying to
recover from a steroid debacle,
I’ve put together some creative
pep talks for those that are a little
down after a disappointing loss.
Peyton Manning
Well at least critics can’t say
you choked under pressure. If
you think about it, your defense
allowed season high points, yards,
and couldn’t keep the Chargers
out of the end zone. Sure, the head
coach you’ve bonded with might
be leaving, but you call your own
game.
You could be coached by Eli’s
gerbil and still be one of the best
quarterbacks in the NFL, well
besides Tom Brady.
Alex Rodriguez
Congratulations, you went
from being hated by all of New
York, to being one of the prized
Bronx Bombers, then you left, and
now you’re back, that shows real
grit, or stupidity.
You had a great season, with
a disappointing ending. Sure, you
struggled but you showed that no
crazy New Yorker is going to run
you out, good for you. Now get
out there and don’t make a fool of
yourself.
Tony Romo
All right, you struggled in the
playoffs, again. I hope gallivanting
in Mexico with Jessica Simpson
the week leading into playoffs was
worth it.
Sure the state of Texas is
bummed but it’s not like the entire
state is armed and out hunting you,
because you cost Dallas another
playoff game? Well it is Texas…
Andrew Miller
You’re pulled up from the
minors and quickly turn into
Detroit’s favorite pitcher. Sure,
you had a couple rough innings,
you’re young, you’re talented, and
when you give up five runs in an
inning you can only get better.
Keep your head up champ, get
more pitches in your arsenal and
perfect what you have. No worries
kid, you’ll get your ERA down
and be a star, if you’re not rocked
by alleged steroid users.
Marion Jones
You’re the best female track
star in the world, sure you had to
give back your medals, but it’s
not like you really earned them.
Five medals in the 2000 summer
Olympic games, incredible.
Granted you were using performance
enhancers and were called
out in court and are now in jail,
but at least you have the speed to
out run anyone that pulls a shiv, or
something.
John Beilein
No worries about Michigan
basketball having the worst start in
a couple decades, and the fact you
can’t keep players and are looking
for tight ends to fill in the missing
spots.
Don’t worry about the NCAA
tournament, since your team will
have to win out to get there, focus
on the NIT, after all NIT champs
are just as respected as the NCAA
champs. Who won the NIT last
year?
Note to the reader; before you
get upset about me making fun
of different athletes and coaches,
this was done in fun, and not to be
taken seriously.
Lose Weight and Keep It Off: How to Succeed with Your New Year Resolution
Ideas, tips, and what to do to keep weight off this year.
By Mo McNeil, Sports Editor
You made a New Year resolution
to lose weight, look
good, and fit in those jeans!
Excellent! Before you decide
to become active, change eating
habits, and commit to losing
weight I’m required to tell
you to talk to your doctor to
make sure you don’t get sick in
the process.
My old gym teacher, who
turned into my personal trainer
in high school, was very clear:
it is not a diet, it’s a life plan.
Diets don’t work because they
require you to cut out something
your body needs to survive.
While you don’t have to
go to extremes to eat healthy,
like cutting out soda, candy,
and other high sugar and high
fat foods, because when you
finally give into the craving,
you binge and then feel sick.
It’s limiting what you take
in, instead of having a large
burger and fry from a fast
food place, order the children’s
meal. Same food, same taste,
smaller size, less calories.
Amazing, I know, and you also
get a new toy.
When you’re hungry, eat.
Don’t starve yourself, you’re
not Paris Hilton, normal people
need food. Instead of grabbing
a candy bar or having a fourth
meal to satisfy your hunger,
have an apple, yogurt or carrots.
Healthy foods that satisfy
your hunger and you feel better.
Get active, you don’t have
to join a gym and lift weights,
and run a million miles and
feel exhausted by Friday, but
take the stairs, walk to class
instead of driving. Yes, I know
it’s cold, but cold air builds up
the thick skin layers in your
nose and keep you from getting
sick.
If you want to join a gym or
become a regular at the URec,
excellent. Do what you’re comfortable
with and listen to your
body. Take it easy because a
torn or sore muscle group isn’t
any fun.
If you feel self conscious
about going to the gym, don’t
worry. Everyone is more concerned
on what they have to
do then what someone else is
doing.
You can also bring a friend
to workout with. I know I’m
more apt to work out if I’m
meeting a friend there than if
I’m going alone.
It takes about 40 days for
actions to become habits, you
go to the gym at 3 p.m. for
40 days, by the 41st day, you
won’t think anything of it.
If you want to add one of
those “magical weight loss
pills” that allow you to lose
weight in a week, go ahead,
but talk to a doctor so you
don’t die from some reaction
the container didn’t tell you
about.
Like I said before, these
are just some ideas on how to
lose weight. Talk to a doctor
and good luck with your New
Year's resolution.